Hartford Mindfulness Center

Welcome to the Hartford | West End Mindfulness Center! We are a community organization dedicated to enriching the lives of people in the Greater Hartford community and beyond through mindfulness teaching and the healing arts. It is our mission to cultivate peace-of-mind and relieve suffering by training others to manage both their thoughts and emotions, as well as cultivate positive qualities such as kindness and selflessness. Rooted in Buddhist teachings, yet accessible to all, we offer a variety of classes, study groups and workshops aimed toward enhancing the well-being of your body, mind and spirit.